by Lakshmi | Apr 15, 2024 | My Journey
Born and raised in India, I feel intrinsically connected to Indian culture. Pursuing a path of spiritual evolution while unlearning cultural conditioning and yet holding an affinity for my homeland, is no small feat. I realized early in my adulthood that the various...
by Lakshmi | Jan 22, 2024 | My Journey
In our interconnected world, online presence is no longer a choice but a necessity. However, putting myself on the World Wide Web was daunting for someone like me, a private person by nature. The fear of vulnerability, the risk of being hacked, the constant need for...
by Lakshmi | Jan 1, 2024 | My Journey
When I first heard the term minimalism, it sounded like a performative lifestyle choice made by people who had loads of money and cared for the earth, too, so they made a massive compromise to own fewer things. Only the few things they owned were worth more than...
by Lakshmi | Dec 26, 2023 | My Journey
Growing up life was not easy, I was an anxious kid, I just didn’t know I was anxious and mistook it for a bad personality. It felt like I was monitored, criticized, and disliked all the time. I lived outside my body watching over my shoulders and in the dark...
by Lakshmi | Dec 21, 2023 | My Journey
What is meditation? It is the state of being in the here and now i.e. the present. Being in the present moment is a very hard exercise for me. My mind is always pre-occupied with the list of things I have to accomplish before the day ends. I wake up with a list in my...
by Lakshmi | Nov 28, 2023 | My Journey
I came across a recent study on Yoga practice in the US, it was a worldwide study and survey. I focused on the insights from the study in the US. The findings did not surprise me. The study states that women of color form anywhere between 5 to 15 % of the community....
