Portfolio
“I believe Yoga can improve the quality of our life if we work with intention and commitment.”
About Lakshmi
Thank you for taking the time to get to know me.
I have been practicing Yoga for the past 13 years. Over the years, my practice evolved from a daily workout to a life-changing experience. I love Vinyasa flow, practice, and teach Hatha, Yin, Pranayama (Breathwork), and Meditation. Yogic philosophy is about self-discipline, integrity, love, and compassion; I don’t see it as different from Buddhism or Stoicism.
I consider myself a student for life. I am curious about people, which makes me a psychology nerd. I love reading and learning new things. My life is more meaningful because of the people I am surrounded by. My son and my husband are my lifeline. My mom and siblings are my foundation. My huge extended family always has my back. My friends are gifts from the universe.
I believe Yoga can improve the quality of our lives if we work with intention and commitment. In time, we will find all the answers through self-inquiry.
Credentials:
- 200 hrs. Yoga Teacher Training – Yoga Alliance
- 500 hrs. comprehensive Pilates Teacher Training – Club Pilates
- Cognitively Based Compassion Teacher Training – Emory Compassion Center
Testimonials
Kim Saunders
I have had the pleasure of knowing Lakshmi for a number of years, and I find her to be a person of integrity and compassion. She truly wants to understand her students and she applies deep wisdom to her teaching.